- Before placing a trade, build the habit of meditating 5 mins to centre yourself.
- Walk everyday / night + 3/4 days of weight training.
- Go all in on trading. Stay grounded, consistent and disciplined.
- Limit distractions – focus on: Family / Health / Finances.– Trading / Property / Crypto / Blog.
- Believe in self: Goal / Vision / Mission.
- Write out 10 things I’m grateful for.
Non-Negotiables for 2026
