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Stoic frame… Epictetus (Roman philosopher)

“Its not what happens to you, but how you react to it that matters”. (Epictetus) While you cannot control outside events, you can always control your response to them. Taking…

“Its not what happens to you, but how you react to it that matters”. (Epictetus)

While you cannot control outside events, you can always control your response to them.

Taking responsibility for ones; Attitude, Mindset and Actions when facing adversity.

Control the controllables –

1. Control what you can.

2. Focus on your inner world.

3. Avoid being a victim of fate.

4. Promote self-improvement.

“We suffer not from the events in our lives but from our judgements about them”.

“First say, to yourself what you would be, then do what you have to”.

“No man is free who is not the master of himself”.

“If you want to improve, be content to be thought foolish and stupid”.